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Medical Conditions: Have you been diagnosed or treated for any of the following conditions?
Epworth Sleepiness Scale: How likely are you to doze off or fall asleep in the following situations, in contrast to just feeling tired? This refers to your usualy way of life in recent times. Even if you have not done some of those things recently, try to work out how they would have affected you. Use the following scale to mark the most appropriate box for each situation.
Recent History: In the past month:
Risk Score:
DiagnosisYour doctor will evaluate your condition based on your signs and symptoms, an examination, and tests. He or she might refer you to a sleep specialist for further evaluation. During the physical examination, your doctor will examine the back of your throat, mouth and nose for extra tissue or abnormalities. Your doctor might measure your neck and waist circumference and check your blood pressure. A sleep specialist can conduct additional evaluations to diagnose your condition, determine the severity of your condition and plan your treatment. The evaluation might involve staying at a sleep center overnight to monitor your breathing and other body functions as you sleep. TestsTests to detect obstructive sleep apnea include:
TreatmentLifestyle changesFor milder cases of obstructive sleep apnea, your doctor might recommend lifestyle changes:
If these measures don't improve your sleep or if your apnea is moderate to severe, then your doctor may recommend other treatments. Certain devices can help open up a blocked airway. In other cases, surgery may be necessary. Therapies
Surgery or other proceduresSurgery is usually considered only if other therapies haven't been effective or haven't been appropriate options for you. Surgical options may include:
Other types of surgery may help reduce snoring and sleep apnea by clearing or enlarging air passages, including:
Clinical trialsExplore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition. Lifestyle and home remediesIn many cases, self-care may be the most appropriate way for you to deal with obstructive sleep apnea. Try these tips:
Preparing for your appointmentIf you suspect that you have obstructive sleep apnea, you'll likely first see your primary care doctor. Your doctor might refer you to a sleep specialist. Here's some information to help you get ready for your appointment. What you can do
For obstructive sleep apnea, some basic questions to ask your doctor include:
Don't hesitate to ask other questions. What to expect from your doctorA key part of the evaluation of obstructive sleep apnea is a detailed history, meaning your doctor will ask you many questions. These may include:
What you can do in the meantime
What questions are asked for sleep apnea?4 Questions a Doctor Will Ask During Your Sleep Apnea Screening. What are your sleep habits? Understanding sleep apnea starts with understanding sleep. ... . Do you have a family history of sleep apnea? ... . Do you fall asleep during the day? ... . What other conditions do you have?. What questions would be included in a sleep assessment?Answer these 8 questions. Do you snore loudly (louder than talking or loud enough to be heard through closed doors)?. Do you often feel tired, fatigued or sleepy during the day?. Has anyone observed you stop breathing while you sleep?. Do you have high blood pressure?. Is your body mass index (BMI) more than 35?. Which sleep assessment tool assesses sleep apnea risk?The Epworth Sleepiness Scale (ESS), Berlin Questionnaire (BQ), and STOP-Bang questionnaire are the most popular screening questionnaires used for the detection of patients at high risk for OSA [8].
What are questions to ask in the sleep history for insomnia?Ask about daytime effects, which should be present if the patient is truly not sleeping at night.. What time do you go to bed and get up in the morning?. Do you go to bed and get up at the same times every day? How about during off days?. Has this schedule changed recently?. |