What component of physical fitness describes the ability to use the senses with the body parts together to produce smooth efficiency movement?Coordination: The ability to use one's senses together with one's body parts, or to use twoor more body parts together.
Which of the following fitness components is the ability of the senses with the body parts to perform motor tasks smoothly and accurately?Coordination: The ability to use your senses and different parts of your body to perform motor tasks accurately and smoothly.
What skill related fitness has the ability to use the body parts and senses together to do tasks accurately?Coordination is the ability to use the senses, such as sight and hearing, together with body parts in performing motor tasks smoothly and accurately.
What do you call the component of physical fitness that refers to the ability of the muscles to function and effectively?Muscular Endurance
Endurance is the ability of your muscles to perform contractions for extended periods of time. Rather than just lifting or carrying something for a few seconds, the muscles are used for minutes. The way to increase strength is to train with light weights, working in the 20 – 25 rep range.
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